Lauren is a Performance & Wellbeing Coach trusted by founders, creatives, and ambitious professionals. 

Lauren provides pragmatic and empathetic coaching with meaningful results. Her coaching method is grounded in neuroscience and positive psychology, and informed by a decade of experience in the corporate and legal world for companies including Google, and eBay. Lauren supports a diverse range of individuals and businesses globally, including successful entrepreneurs, leaders of FTSE 100 companies, international artists, and charitable foundations. 

“My work goes deeper than just helping you successfully scale your business, land your dream role, take the next step in your career, or navigate ‘what’s next’. My coaching is about helping you identify and go after things that hold true value and meaning in any aspect of your life. It’s about helping you level up in work or business without compromising your wellbeing. It’s about helping you feel more joy and creating more time to do what you love. It’s about equipping you with life-long tools and an unshakeable self belief, to create a life you love. It’s about helping you live the life you really want, or wish you could be living, if only you weren’t feeling stuck, afraid, or unsure.”

  • “I can’t express enough gratitude for the incredible support I have received from Lauren's coaching. It's been invaluable and her guidance is spot-on."

    Vera Mayzel, Influencer & Lawyer

  • "I couldn't possibly overstate how valuable Lauren's support is to me. She has helped me be more effective in my role and meets me exactly where I need her to. She is my trusted advisor and sounding board."

    Sophia Olatunde, eBay

Transform

1:1 coaching

We have a range of options to suit your timeline and goals. This can range from a one off deep-dive, to short-term courses, to rolling memberships giving you flexible access to coaching when you need it most. The aim isn’t to keep you in coaching - it’s about providing you with support when you need it, and to equip you with life-long skills. All coaching starts with a free, 20 minute no-obligation Connection Call. During this call we will discuss your needs, which of our offerings would best support you, our current rates and availability.

Connect

Speaking opportunities

Available for panel events, podcasts, retreats and conferences. Previous speaking topics have included: How to Protect your Wellbeing at Work and in Business, Fostering Supportive Cultures in High Performance Business; Techniques for Mindset Transformation, Work-Life Balance: Real Strategies for Better Balance; Stress Management Techniques, Goals: What we all get Wrong and How to set Goals for Your Best Year Yet. For rates, availability and more information, please fill out the contact form below.

Inspire

Workshops

Motivational, interactive workshops for deeper team connection. Workshops are customised to your team’s needs to deliver high-impact, empowering sessions. Some of our previous events include: Your Best Year Yet: Goal-setting Masterclass; SoulFood Suppers: Understand Mood and Food Connection; MindsetMatters: Identify and Shift Limiting Beliefs; Be Kind to Your Mind: Simple Mindset Shifts to Promote Wellbeing. For rates, availability and more information, please fill out the contact form below.

The only limits to your potential are the beliefs you tell yourself.

The only limits to your potential are the beliefs you tell yourself.

“The best way to predict your future, is to create it”

To book an introductory Coaching Conversation or to find out more information about our other offerings, please fill out this short form. The team will come back to you shortly.